The Best Drink in the World!

Good morning friends!

It’s the middle of the week, and some people may call it  “Slump Day”.  I used to be one of those people who think so.  However, as I slowly moved towards a healthy eating & balanced lifestyle, I no longer feel this way.  One of the reasons is this simple, small and yet very effective habit or action that I think contributed to my increased energy level throughout the day.  It is simply having a glass or cup of warm water with freshly squeezed lemon (about half of a lemon) every day, first thing in the morning, before eating breakfast. It works wonders!

I have been doing this for almost a year now, and let me tell you, I have never felt so alive, as if I can accomplish anything, even challenges thrown my way on a regular basis.  Today is one of those days, that I have like a million tasks that need to get done, but I feel I can do it all, and part of the reason is all due to my favourite and I think, the best drink in the world: Warm Lemon Water! 🙂

If you have not started this yet, I encourage and challenge you to give it a try now!!  Let me know how you feel in a few months! 😉


Love, Violet

P.S. I found this awesome poster online that explains all the health benefits of drinking lemon water, enjoy!! 🙂

Lemon Water Benefits


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