Ottawa: The Tea Party Cafe

Last Tuesday I was in Ottawa, our nation’s capital, to continue my own celebration of our country’s 150th birthday. I was on the hunt for a cool cafe with character because for me, a visit in a city is not complete without exploring at least one cafe or tea shop! Luckily for me, my cousin Flo, a local of Ottawa, knew just the place to take me!

Located on a quiet street inside the historical ByWard Market, The Tea Party Cafe is a cute cafe with two floors, and its own private patio, perfect for tea sipping and chatting with friends under the sunshine.

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It has a charming yet funky vibe, with Alice in Wonderland drawings all over the walls.

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We arrived around noon, and it was still calm. There were a few people outside in the patio, and only one table was occupied inside.

For vegetarians and vegans, the lunch menu was a delight. There were a variety of healthy options to choose from. I selected Daal Curry with basmati rice while Flo chose Thai Tofu Curry with basmati rice. We decided on the large size ($8.50) for our vegan dishes as opposed to small ($5.50), and were not disappointed with the generous portion size and price. Both dishes were extremely fresh and delicious!

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After our lunch, we ordered the “Cream Tea” for dessert, which included a pot of tea and their famous scone with clotted cream and strawberry jam. The Tea Party Cafe has over 50 types of tea to choose from including a series called “Alice in Wonderland”, which goes nicely with the theme of this cafe. The fun part of selecting our own tea was we could walk up to the tea shelves and open up any jar of tea to smell it, before deciding which one we wanted!

I opted for Japanese Kyoto Cherry Rose while Flo opted for Jasmine with Flowers. Both teas had strong flavours associated with their flowers. We enjoyed the taste of both!

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We got very lucky that we were served scones fresh out of the oven, since they ran out of all ingredients after the Canada Day long weekend, and made a stop that morning to buy the ingredients for the scones. With a dollop of clotted cream and a spread of strawberry jam over the scone, the scone simply melted into our mouths. As claimed by the cafe, they are definitely the best in the city!

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At the end of our meals, we came to the conclusion that The Tea Party Cafe is a nice cozy peaceful place to hang out with your friends, over yummy food, desserts and teas!

Next time I’m back in Ottawa, I would love to try their afternoon tea menu. The best part is that they also offer a vegan version of the afternoon tea! For a vegan afternoon tea, they only need two orders and 48 hours notice.

If you’re ever visiting Ottawa, check out The Tea Party Cafe!

Website: http://www.theteapartycafe.com/ottawacafes/

Best Vegan Restaurants in Taipei

Another reason I loved living in Taipei is its diverse and endless options for vegans. From cheap local vegetarian/vegan buffet eateries to expensive westernized Vegan restaurants, the vegan’s eating choices are limitless.

I’ve recently had a request from a reader who will be travelling to Taipei next month for a list of vegetarian and/or vegan restaurants. Her request motivated me to write a blog post on my top 5 favourite vegan restaurants in Taipei, which I’m excited to share with you!!

Whether you live in Taipei, or plan to visit it someday, I hope you find this information useful. 🙂

 

1. 全國健康素食餐飲連鎖

This is my favourite local vegetarian/vegan eatery. When I was studying Mandarin at NTU (National Taiwan University), it was always my go-to lunch place. On my way to school, I would quickly go in and select the many types of vegetarian or vegan dishes and put them into a takeout box, and I usually pair that with a bowl of purple rice or vegan sushi. I love all the dishes here because they are super healthy, fresh and delicious. Unlike other local buffet eateries, I find this place uses the least amount of oil in their cooking. The cost of one meal is determined by weight. The staff will put the selected food on a scale and tell the customer how much it costs. Depending on how much food I put into my takeout box, my meals are usually between $100 NTD ($4 CAD) to $150 ($6 CAD). You just pay $10 NTD (42 cents CAD) for a bowl of rice.

When one is not rushed for time, one can also sit in and enjoy the meal, and the self-serve free soups of the day. There is always one salty soup and one sweet soup, which is considered a dessert. After finishing the meal, one takes its plate and tray with the cutlery outside to clean; there are clear sections for recycle, compost and garbage.

全國健康素食餐飲連鎖 is a vegetarian buffet chain and it’s all across Taipei. My favourite location is at No. 314, Section 2, Fuxing S Rd, Da’an District. The closest MRT station to this location is Technology Building Station (Line 1, Brown colour).

For more info: https://www.facebook.com/chv1996.com.tw/

 

2.Ooh Cha Cha (自然食)

This is a cute little plant-based whole-foods café with a few tables where you can come to get your “North American” vegan fix. It’s very popular so it’s often crowded. I highly recommend the green smoothies and the bowls. My favourite bowl is the gluten-free “Friendly Macro(biotic) Bowl” which has pesticide-free brown rice, organic quinoa and local baby greens served with all the goodies for the guts: sesame tempeh, wakame, ginger kimchi, alfalfa sprouts, purple cabbage with cashew cream.

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During the winter season, they also make a vegan version of red beans and rice (quinoa is used instead) which is simply flavourful and hearty. Almost every time I finished my yoga class, I would go directly to Ooh Cha Cha just to eat this for lunch, along with a green smoothie as part of a combo deal.

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If you have a sweet tooth like me, their raw cakes are to die for!

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For location, hours and more info: http://www.oohchacha.com

 

3.Mianto (米愛多)

This is a cool and modern restaurant tucked away in a residential area near Da’an Park. It specializes in international vegan cuisine. Everything ordered here is delightful and all homemade! I especially enjoy the curries and desserts here.

For location, hours and more info:  http://www.mianto.tw

 

4.Vege Creek (蔬河)

For a quick, affordable and healthy vegan meal, I highly recommend this place. I think it’s a very fun place to eat because you get to choose the ingredients to put into your bowl of noodles. You can also choose the type of noodles from ramen to thin noodles. Once all the ingredients have been selected and paid for, the chef cooks them and will call you when your bowl of noodles are ready, and you can eat it at the communal dining table.

I usually go to the original store which is near Sun Yat Sen Memorial Hall. It is always busy in the evenings as it is a small space. From experience, most diners don’t linger after a meal. They come solely for the purpose of eating, and then they leave, so the waiting time is decent.

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For location, hours and more info: https://www.facebook.com/VEGECREEK/

 

5.The Green Room

I have never tasted such delicious Thai food in my life (and I’ve been to Thailand!) and the best part is that all the food is vegan! This restaurant is a must try culinary experience if you’re in Taipei! The Green Room uses local products for its food, so I love how it supports local farmers and being environmentally friendly. The atmosphere is very warm and inviting.

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My absolute favourites are the Thai Crispy Spring Rolls, all the different types of curries served with Turmeric Thai Rice and Ginger Soy Tea.

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For location, hours and more info: http://thegreenroomtaipei.com